My qualification is not that I am better than you but I am worse. With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery.
Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity.
Here he provides not only a recovery plan, but an attempt to make sense of the ailing world. Following the success of The Accidental Billionaires and Moneyball comes Console Wars—a mesmerizing, behind-the-scenes business thriller that chronicles how Sega, a small, scrappy gaming company led by an unlikely visionary and a team of rebels, took on the juggernaut Nintendo and revolutionized the video game industry.
In , Nintendo had a virtual monopoly on the video game industry. Sega, on the other hand, was just a faltering arcade company with big aspirations and even bigger personalities. But that would all change with the arrival of Tom Kalinske, a man who knew nothing about videogames and everything about fighting uphill battles. His unconventional tactics, combined with the blood, sweat and bold ideas of his renegade employees, transformed Sega and eventually led to a ruthless David-and-Goliath showdown with rival Nintendo. The battle was vicious, relentless, and highly profitable, eventually sparking a global corporate war that would be fought on several fronts: from living rooms and schoolyards to boardrooms and Congress.
It was a once-in-a-lifetime, no-holds-barred conflict that pitted brother against brother, kid against adult, Sonic against Mario, and the US against Japan. Based on over two hundred interviews with former Sega and Nintendo employees, Console Wars is the underdog tale of how Kalinske miraculously turned an industry punchline into a market leader. Because eating high-quality foods balances the hormones that regulate our metabolism. When we eat these foods, our bodies naturally maintain a healthy weight. But when we eat sugar, starches, processed fats, and other poor-quality foods, the body's regulatory system becomes "clogged" and prevents us from burning extra calories.
Translation: Those extra 10 pounds aren't the result of eating too much. Bailor offers clear, comprehensive guidance on what to eat and why, providing an eating plan, recipes, and a simple yet effective exercise regimen. Losing weight doesn't have to mean going hungry or spending hours at the gym. The Calorie Myth offers a radical and effective new model for weight loss and long-term health.
Renee not only shows you how to conquer basic techniques, but also how to create more complex stitches like her unique Moonrise Roses. With pattern templates, detailed stitch tutorials and instructions on how to complete each design, every one of these 25 projects will be wall-worthy.
In an era of safe spaces, trigger warnings, and an unprecedented election, the country's youth are in crisis. Senator Ben Sasse warns the nation about the existential threat to America's future. Raised by well-meaning but overprotective parents and coddled by well-meaning but misbegotten government programs, America's youth are ill-equipped to survive in our highly-competitive global economy.
Many of the coming-of-age rituals that have defined the American experience since the Founding: learning the value of working with your hands, leaving home to start a family, becoming economically self-reliant—are being delayed or skipped altogether.
One in three to year-olds live with their parents. From these disparate phenomena: Nebraska Senator Ben Sasse who as president of a Midwestern college observed the trials of this generation up close, sees an existential threat to the American way of life. In The Vanishing American Adult, Sasse diagnoses the causes of a generation that can't grow up and offers a path for raising children to become active and engaged citizens. He identifies core formative experiences that all young people should pursue: hard work to appreciate the benefits of labor, travel to understand deprivation and want, the power of reading, the importance of nurturing your body—and explains how parents can encourage them.
Our democracy depends on responsible, contributing adults to function properly—without them America falls prey to populist demagogues. A call to arms, The Vanishing American Adult will ignite a much-needed debate about the link between the way we're raising our children and the future of our country. The ancient science of Ayurveda teaches that food is divine medicine with the power to heal--but the best foods for one person may not be beneficial to another. Unlike many diets with rigid, one-size-fits-all guidelines, Ayurveda is a lifestyle that recognizes the ever-changing needs of each individual.
Join author Sahara Rose on a journey to wellness and discover how to eat according to your body's specific needs. Identify your dosha, or mind-body type, and find out what foods are best for your body.
Learn how changes in season and climate affect your digestion and how to adjust what you eat accordingly. Rather than focusing on calories, you'll focus on food qualities. Rather than focusing on macronutrients, you'll focus on tastes--and you'll feel better than ever. Fall in love with cooking as you explore more than plant-based, gluten- and dairy-free recipes for every meal of the day, including contemporary twists on classic Ayurvedic cuisine, such as turmeric-ginger quinoa kitchari and gut-healing seaweed broth.
Packed with practical guidance and beautiful photography, Eat Feel Fresh integrates traditional Ayurvedic wisdom with contemporary nutritional science, and invites you to change your relationship with food and connect with your highest self. Lecter is a former psychiatrist with a grisly history, unusual tastes, and an intense curiosity about the darker corners of the mind. His intimate understanding of the killer and of Clarice herself form the core of Thomas Harris' The Silence of the Lambs--and ingenious, masterfully written book and an unforgettable classic of suspense fiction.
With nowhere else to turn, Alina enlists the help of an infamous privateer and sets out to lead the Grisha army. To save her country, Alina will have to choose between her power and the love she thought would always be her shelter.
That's only the tip of the craziness iceberg in this novel. Ornate Skull Locked lock lvl5? In the medical office, Ciel loudly complains as Sebastian dresses his wound—painful things are painful no matter what. Through a strange course of events, he finds that he has been selected to be a Death Merchant, harvesting the souls of the dead and helping them on their journey to transcendence. View all 14 comments. Lovrik Related quests: Love Has a Price. Ciel decides it would be best to infiltrate the school himself.
No victory can come without sacrifice—and only she can face the oncoming storm. Impossible to put down. Martin and J. And from there, it's easy to control our entire lives. January is a dying planet—divided between a permanently frozen darkness on one side, and blazing endless sunshine on the other. Humanity clings to life, spread across two archaic cities built in the sliver of habitable dusk. Sophie, a student and reluctant revolutionary, is supposed to be dead after being exiled into the night.
Saved only by forming an unusual bond with the enigmatic beasts who roam the ice, Sophie vows to stay hidden from the world, hoping she can heal. But fate has other plans—and Sophie's ensuing odyssey and the ragtag family she finds will change the entire world. Alison, Julie, Sarah, Heather. Four friends living the suburban ideal. Their jobs are steady, their kids are healthy.
But each of them has a dirty little secret, and hidden behind the veneer of their perfect lives is a crime and a mystery that will consume them all. She shares her suspicions with Julie and Sarah, compelling all three to investigate what looks like an increasingly violent marriage. As mysterious injuries and erratic behavior mount, Heather can no longer deny the abuse, but she refuses to leave her husband.
Just Between Us is a thrilling glimpse into the underbelly of suburbia, where not all neighbors can be trusted, and even the closest friends keep dangerous secrets. Winter has stopped the war—almost—yet men are dying, calling out for the Dragon. But where is he? In the Heart of the Stone lies the next great test of the Dragon reborn. There are characters you will love, ones you will hate and there will be a new revelation on each page. The Emaneska Series follows the Written mage Farden as he fights to protect war-torn Emaneska from ancient demons set on revenge. Monsters, betrayal, and his own personal flaws stand in Farden's way, but the lost gods have a plan for him.
The plot here is rich and intricate, and the characters are a delight I believe Mr Galley may well be one to watch. Packed with magic, dragons, action and brutal battles across a frozen wasteland, The Emaneska Series is an epic fantasy quadrilogy not to be missed.
Martin, Joe Abercrombie and Robin Hobb. Just think Lord of the Rings meets Sin City, and you'll be on the right track.
Step into a shadowy world of ghosts, curses, and murder for a wild ride through East Texas and beyond. A world full of ghosts. A reluctant psychic medium. Destiny only knocks once—then it kicks down the door. She wants Peri Jean to expose her killer. Peri Jean figures out everyone in her one-stoplight East Texas town has something to hide. And one of them will kill to hide the truth.
In over her head, Peri Jean has to overcome her fear and face her curse or end up the next victim. A magical gemstone. A haunted plantation house. A murderer on the loose. Destiny and ghosts can really ruin a road trip. But when Peri Jean finds a necklace that enhances her supernatural abilities, she unearths secrets a murderer thought forever buried. Now a target herself, Peri Jean is in a race against a stone-cold killer masquerading as a regular person.
A cursed fortune. A vengeful ghost. Ruthless treasure hunters. Peri Jean Mace avoids the ill-fated Mace Treasure every which way she can. A girl needs some semblance of normal in her life. But when a ghost steals treasure clues, Peri Jean learns a frightening truth about her ancestry and the Mace Treasure curse. Now Peri Jean must team up with a condemned spirit to prevent cutthroat treasure hunters from activating the curse.
Failure will unleash the fury of hell upon Gaslight City, destroying everything and everybody Peri Jean loves. Account Options Sign in.